All participants are individually assessed for fitness levels and to identify any necessary restrictions or modifications to exercise prior to starting an exercise program. Please provide medical certificates, where appropriate. Lifestyle, dietary and nutritional tips are available on this site, in the newsletter and at training. You may also wish to order a fully tailored lifestyle and nutritional analysis and program to help you achieve your fitness goals.
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Quisque non leo id dolor, non ultrices lorem commodo vel. Duis sagittis ullamcorper odio id laoreet. Sed convallis auctor nunc, a convallis elit imperdiet a. Sed bibendum rhoncus.
Quisque non leo id dolor, non ultrices lorem commodo vel. Duis sagittis ullamcorper odio id laoreet. Sed convallis auctor nunc, a convallis elit imperdiet a. Sed bibendum rhoncus.
Quisque non leo id dolor, non ultrices lorem commodo vel. Duis sagittis ullamcorper odio id laoreet. Sed convallis auctor nunc, a convallis elit imperdiet a. Sed bibendum rhoncus.
Quisque non leo id dolor, non ultrices lorem commodo vel. Duis sagittis ullamcorper odio id laoreet. Sed convallis auctor nunc, a convallis elit imperdiet a. Sed bibendum rhoncus.
Quisque non leo id dolor, non ultrices lorem commodo vel. Duis sagittis ullamcorper odio id laoreet. Sed convallis auctor nunc, a convallis elit imperdiet a. Sed bibendum rhoncus.
If you have requirements auisque non leo id dolor, non ultrices lorem commodo vel. Duis sagittis ullamcorper odio id laoreet. Sed convallis auctor nunc, a convallis elit imperdiet a. Contact me for a consultation.
| One-on-One | Buddy Up! | General Group | Special Group | Bootcamp |
|---|---|---|---|---|
| Your choice of training, venue and times by arrangement. Contact me for bookings | Your choice of training. Venue, times and price by arrangement. Contact me for bookings. | Sessions at Edgecliff Gym. Monday, Wednesday and Friday at 6pm, walk-ins welcome! | Fitness and motivation for special purposes, eg sports teams. Venue, times and price by arrangement. Contact me for bookings | Tuesday, Thursday and Saturday. Meet at Edgecliff Gym at 6.15am. Sessions at Rushcutters Bay Park, weather permitting. |
Open 6.00 am - 11 pm Daily
Edgecliff Centre
2nd Floor
203-233 New South Head Road
Edgecliff NSW 2027
Plenty of parking, first two hours free.
Right at Edgecliff Station, easily accessed by train and bus
Take the northern lift from the car park. If entering via New South Head Road, take the lift near Coles Supermarket.
Boot camps and outdoor training sessions in beautiful harbourside parkland.
Corner New Beach Road and New South Head Road
Rushcutters Bay
10 minute walk from Kings Cross or Edgecliff Station
By arrangement. Contact me.
